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Do you know what F.A.S.T. stands for?

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April 20, 2016

May is American Stroke Month The focus of American Stroke Month is to make sure there are plenty of “stroke heroes” ready to save lives – and quality of life – from stroke. We hope you’ll join in by learning the F.A.S.T. signs and sharing them with as many people as possible. Teach your family,… Read More ›

National Walking Day!

Lace up your sneakers and Join the American Heart Association in celebrating National Walking Day Wednesday, April 6, 2016  It’s simple to participate in National Walking Day. Lace up your sneakers and take a walk. Start a healthy habit and take a 30 minute walking break today! Invite your friends and co-workers to join you and you’ll… Read More ›

March is National Nutrition Month!

Check out the link below for tips and ideas for eating healthy! http://www.eatright.org/resources/national-nutrition-month

Tips from Former Smokers

Celebrate Heart Month by making steps to quit tobacco products! Check out some tips from former smokers here:  http://www.cdc.gov/tobacco/campaign/tips/

Is Vaping Safer than Smoking?

Check out this new article by Christiana Care director of preventative cardiology Dr. Edward M. Goldenberg, M.D., FACC! http://news.christianacare.org/2016/02/is-vaping-or-other-smokeless-tobacco-safer-than-smoking/#

Healthy Eating

Healthy Eating is an important part of living #hearthealthy.  For recipe ideas, visit: http://bit.ly/MHrecipes #HeartMonth

Register for 2016 Dance Your Heart Out!

Let the music move you and swing your way to better health.  Check out our health screenings and get valuable information about how everyday activities can help you stay fit and healthy. Dance Your Heart Out will be held on Thursday, Mar. 10, 5-8 p.m. at the Chase Center on the Riverfront. Register here:

Take the Million Hearts Heart Month Challenge!

A heart-healthy lifestyle matters!

February is Heart Month!

The CDC made 4 recommendations to stay heart healthy this month! Set a blood pressure goal with your doctor. Take your blood pressure medication as directed. Quit smoking- and if you don’t smoke, don’t start. Reduce sodium intake. http://www.cdc.gov/features/heartmonth/

Million Hearts® Delaware Founding Partners

Christiana Care Health System
Delaware Center for Health Promotion at Delaware State University
Delaware Academy of Family Physicians
Delaware Academy of Medicine
Delaware Chapters of the American Heart Association
Delaware Greenways
Delaware Healthcare Association
Medical Society of Delaware
Nemours Alfred I. duPont Hospital for Children
Quality Insights of Delaware
American College of Cardiology - Delaware
State of Delaware, Division of Public Health

Million Hearts DE website is sponsored by the Delaware Academy of Family Physicians.

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Million Hearts DE is supported by a grant from Christiana Care Health System.

Christiana Care Health System
The Million Hearts® word and logo marks, and the Be One in a Million Hearts®slogan and logo marks and associated trade dress are owned by the U.S. Department of Health and Human Services (HHS) Use of these marks does not imply endorsement by HHS. Use of the Marks also does not necessarily imply that the materials have been reviewed or approved by HHS.