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National Walking Day!

Lace up your sneakers and Join
the American Heart Association in celebrating
National Walking Day
Wednesday, April 6, 2016
 

It’s simple to participate in National Walking Day. Lace up your sneakers and take a walk. Start a healthy habit and take a 30 minute walking break today! Invite your friends and co-workers to join you and you’ll see how easy it is to make physical activity part of your day – every day!

Get resources for National Walking Day for your company, school, community, and you!
REGISTER HERE FOR THE FREE TOOLKIT

The toolkit includes the following resources:
Resource Guide
Four Weeks of Healthy Living Tips

Weekly Handouts for the Month of April:
– Walk your way to a healthier life
– Get in the game: Sports Fitness
– Fun for the whole family
– Stress less with mindful movement

Activity Challenge Trackers
Posters and Graphics

We hope that in addition to lacing up your sneakers for National Walking Day, you’ll also join us for the 2016 Wilmington Heart Walk on Sunday, September 11th at the Riverfront! Take a stand against cardiovascular diseases and register today. Consider making a donation in honor of National Walking Day and invite others to join you by making a donation as part of their pledge to live a healthy lifestyle.

Get Healthy:

Statistics show that one in two men and one in three women are at risk for heart disease, and research shows that an unhealthy lifestyle is a major contributor. From walking programs to cooking tips and easy-made recipes, the American Heart Association’s My Heart. My Life. healthy living initiative helps individuals and families understand how to get active and eat healthy – all part of the American Heart Association’s 2020 goal.

Visit heart.org/MyHeartMyLife to learn more.

Categorised in: Announcements, Patient/Community

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Million Hearts® Delaware Founding Partners

Christiana Care Health System
Delaware Center for Health Promotion at Delaware State University
Delaware Academy of Family Physicians
Delaware Academy of Medicine
Delaware Chapters of the American Heart Association
Delaware Greenways
Delaware Healthcare Association
Medical Society of Delaware
Nemours Alfred I. duPont Hospital for Children
Quality Insights of Delaware
American College of Cardiology - Delaware
State of Delaware, Division of Public Health

Million Hearts DE website is sponsored by the Delaware Academy of Family Physicians.

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Million Hearts DE is supported by a grant from Christiana Care Health System.

Christiana Care Health System
The Million Hearts® word and logo marks, and the Be One in a Million Hearts®slogan and logo marks and associated trade dress are owned by the U.S. Department of Health and Human Services (HHS) Use of these marks does not imply endorsement by HHS. Use of the Marks also does not necessarily imply that the materials have been reviewed or approved by HHS.
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